This site has a section where you can look up the calories of some of your favorite foods. I haven't check out the site too much since I just found it, but it looks like it could be helpful.This looks promising too.
The Calorie King website (the first one mentioned) is GREAT, in my opinion. It even has local-type places, which I was really surprised at! I looked up a pizza joint that is only in our area here in Illinois that my hubby and I frequent and I found it on there....yikes, it will make me never want to eat there again, but still, very informative!We have to be informed about what we are eating, and this site will surely do it!
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