First of all:
Julie: I am so proud of you! Three pounds down, and a great attitude to help you keep on going! Keep it up....and don't let Ande talk you into anything... *grin*
My sister in law sent me this today, thinking it would be appropriate for our blog. I'm inclined to agree with her!
Take heart ladies!
We've been doing it all wrong for years!!
This should yield much more pleasant results!
The CORRECT way to weigh yourself: